In spite of the high sophistication of traditional medicine is still the age of the people. Of course, the [spirits of the craft] of the disease, you must consult your physician in the full treatment, however, there are diseases to cure, for once, to always to be impossible. Low back pain is one of them. As an alternative medicine, and in this case it helps in the fight against the unpleasant symptoms, which prolongs the release.
The capacity of the home method
How can you benefit from "grandma's recipe"? It is hardly Surprising that many of the self first, to overcome, refers to the ability of the pain. Over the centuries, as our ancestors used only when the pain of being forced to a surprise: the bites of snakes, bees in, and so on. Of course, our last treatment, none not to be used. However, in some cases, even impossible to imagine the quantity of products around us is a healing effect!
The main advantage of traditional methods of treatment, without any side effects. A synthetic drug, not to be proud of, in spite of the fact that they refuse to accept the impossible, because the treatment must be complex.
The osteochondrosis is not made itself felt, the constant, do not affect the quality of life in the fight with him will always be:
- the observance of a day regimen, the proper diet;
- regular physical exercise;
- the drug is prescribed by a physician, in strict accordance with the instructions.
- The addition of the therapy with traditional methods;
- stay on the part of the products.
No matter which of the home remedies of the media that you use must be agreed upon by the health care provider. In spite of the fact that the nima effects, has not been canceled, the contra-indications of side in the effects.
How to treat lower back pain at home
In the Arsenal of folk medicine, a lot of the different methods of treatment of the disease. In the case of osteochondrosis helpful to use compresses, lotions, decoctions, in the tincture, the preparation of each of the below.
Compression
Osteochondrosis compresses it to be, it has multiple effects: anti-inflammatory, analgesic, decongestant. Practiced in the acute period of the disease, and the duration of use is 2 weeks. Please note, at this time, it is not advisable to compress the effect of the heat, because it affects the performance of the heart in the circulatory system.
Camphor
The mix in containers of three milliliters camphor oil, ½ a Cup of warm water, one hundred milliliters of vodka into a can drops of iodine. The mix, ready mix, use the following painful and apply to the area for a period of three hours. Such a compress enhances the blood circulation.
The burdock
Tear the fresh leaves of the plant, wash them off under running water, pour over the boiling water. Once it is slightly cooled, place in the forty minutes on the area of inflammation. To reduce the pain, and it is used for the treatment of on a daily basis.
A poultice of horseradish in an apple
In the leaves of the horseradish in the root of the composition of the mustard oil, the effect of heat. The composition of Apple, an organic acid, which enables you to relieve the pain of the sores. It would, once it takes one of the Apples in a single horseradish root, chop on a grater, mix in, remove the excess liquid. The mixture is placed on a clean cloth, apply the affected area, for 4 hours. The relief after the first treatment.
Nuts in honey
Peel one of the potatoes, grate in a ratio of 1:1 mix with honey. The final slurry is distributed in a thin layer on the area of the sore. For the convenience of fitting on to the top of the plastic wrap in a warm towel. Allow to stand for several hours at a time.
The use of the
How to get from a to get rid of osteochondrosis in house conditions with the help of the app? Working on reflex points, improving blood circulation, in which case the pain in the inflammation of the joint.
Soap-kerosene the use of the
Kerosene, which has an anti-inflammatory, the effect of the heat. Just wet the cloth, then press with the outside of the wood and the soap (to prevent evaporation of the kerosene). Attach the fabric for two hours in the affected area, passed away wrapped in a towel. It's going to take a couple of minutes only, you may feel a slight burning sensation in the heat, but it will pass.
The honey with the aloe
Apitherapy in the degenerative disc disease treatment. The Mix of vodka grams, one hundred, one hundred grams of honey in fifty grams of crushed leaves of aloe. Leave for five days in a darkened room. Ready means apply on a cloth, apply the affected area in twice a day.
The chain and applique
If you want to get rid of the pain in a short period of time, you can use a simple recipe: grate five cloves of garlic on the grater, and in use the resulting mush to the affected area for a period of five minutes. The chain and brand in the area of influence of the to gently RUB the horse or badger the fat, cover the bandage with a warm for a couple of hours at a time.
Applique is made from rye flour
The way to quickly cope with the pain of the sore. Knead a hard dough out of the water and the rye flour to put a lot of the city in the warm for a couple of hours, you'll need to see a sour smell. Fold it in half to bandage, medical gauze to her with a thick layer of dough, all of the applied to the sore area. Leave it over night, covering the advance in woolen scarves.
The physical components included in the application have an anti-inflammatory, the analgesic effect, increase blood circulation to the problematic areas.
Rubbing in an ointment
External media is always used for the treatment of osteoarthritis, in contrast to pharmaceutical means that it's easy to cook, do not require a large financial cost. The common ingredients used in the recipes, both at home and in each of: the internal grease, turpentine, medicinal plants. The process of grinding similar to a massage.
A particularly effective ointment, prepared according to the following recipe:
- Cream with a lemon. Squeeze the juice of one lemon, add an equal amount of iron to the mix. Thus, grinding is not only an effective osteochondrosis, as well as the common problems of the
- Cream, with sage, in plantain. Mix in fifty milliliters of olive oil, the forty grams of petrolatum to two tablespoons of crushed leaves of plantain in the sage. Stir the resulting mixture, the light, the movement of the massage, massage the painful place and into your bed.
- Bay list juniper. A tablespoon of ground juniper mix with 6 teaspoons of crushed Bay leaves to a list, add one hundred grams of the melted butter. The ointment needs to be smooth, and RUB it into the sore spots twice a day.
The regular application of the ointment, which will help you to reach the good result of the treatment.
Infusions in the decoctions
Think about it, how to treat lower back pain at home the fast , patients are likely to require the use of the tools inside. Thus, efficient enough to quickly stop the pain, lessen the severity of the inflammatory process, improves the metabolism, which promotes rapid recovery.
A tincture of cinquefoil
The drug has a pronounced analgesic effect. - Prepare a tincture is a simple: two-hundred grams of the crushed plant mix with a hundred grams of galangal root, pour a liter of vodka in, let it brew for two weeks. Is strained to take the medicine three times a day, and a spoon. The duration of Treatment was one month.
Cranberry tincture
An effective for the infusion of cranberry, which is a marked anti-inflammatory effect. A glass of warm water, pour a spoonful of lingonberry leaves, steep for 10 minutes. A medicine to drink ½ Cup before meals, in the morning, in the evening.
The tea is soothing
It is a good medicine against the tension of the muscles in the pinched nerve endings. Per litre of the boiling water is poured over a teaspoon of yarrow, two tablespoons of mint, licorice, calendula in. The Pre-tea infused12 hours at a time. The filtered solution is to be taken three times a day for 1/3 Cup.
Therapeutic use of baths
Medicinal herbs are added to the bath, it helps to improve metabolism, the relaxation of the muscle, the muscle condition to improve as the structure.
For its preparation it is recommended that:
- One litre of boiling water, leave, birch leaves, leave for 15 minutes. Type in your bath water, pour the solution in, it took 20 minutes to do it.
- If you want to stop the pain, it helps horse chestnut. Shoot, to pour a litre of water, simmer on a slow fire for twenty minutes. Bath Take the filtered solution and twenty minutes to complete.
- Pour the boiling water over the pine needles, the water for half an hour under the lid, and then add to the soup by the sea.
- Three tablespoons of chamomile flowers pour a liter of boiling water, insist 15 minutes. Strain, pour into a tub, in the last 20 minutes.
The bath it is recommended that before going to bed yourself, when you have to rush in to be able to relax.
The benefits of massage
In the process of massage is the effect on the muscles of the spinal column. In the classic technique, which is used for a liquid honey). A bit of pre-heat applied to an inflamed area. It uses a hand slowly to break it in the way you do at the time, as long as it does not show the appearance of the white of the plate. What are some of the treatment for the relief of aches and pains.
At home, you can do a self-massage, movement, from top to bottom. Myself a back massage is not recommended. Each side will take five minutes to complete.
Physiotherapy
How can you treat lower back pain with exercise? Tumbling to prevent the further destruction of the bone into the cartilage, improves mobility of the spinal column, stimulates the regeneration processes.
Osteochondrosis, it is recommended to be at the next eye gymnastics:
- Lie on your back, the right hand placed on the stomach, to the left of the chest. Slowly breathe in-breathe out. Less than five minutes ' exercise in the morning, in the evening.
- Lie on your stomach, legs extended. The head together with the upper part of the chest, and then lift the leg rest on the floor, stay in this position for twenty seconds at a time. Repeat up to 5 times a day, each time for a period of five minutes.
- Lie on your back, legs bent at the knees, feet pressed into the floor, your back straight. Turn to the left, to the right of the press.
Exercises for the treatment of thoracic degenerative disc of the other illnesses:
- Lie on your stomach, or your hands on the floor. The slow arch of your back, pausing for 15 seconds at a time.
- Lie on your back, in your legs, so your head up, it turns out the boat. Stay in the position for a couple of minutes to complete.
The exercises of Choice, which should be addressed by a doctor individually for every patient. Take into account the patient's age, stage of disease, presence of concomitant diseases.
A proper diet
Osteochondrosis is a disease in which initiate the destructive changes in the muscular-skeletal apparatus. The treatment For it there are not enough drugs in the people's methods of operation. In addition to this, it is important that the right of the unit. First of all, excludes alcoholic beverages, coffee, cocoa, strong tea out of the barrel. It is strictly forbidden to eat spicy, fatty, flour, salt to taste.
In the diet should be more and more animal protein which can be obtained in milk iz and the products of lean in the rib meat. Especially useful for gelatinous products, including the the the collagen necessary for cartilage to bone tissue.
Remission In the period of time, it is very important that you stick to the water regime, drink a base, at least two litres of water a day. Don't forget that it's exercise.
Part of the treatment
The only time you can relax on our back the rest of that night. In that, there is nothing that it does not interfere with, the mooring must be carried out properly. In particular, we recommend that you use orthopedic products: mattresses, mattress supports, corsets, bandages. Useful to the collar of the Trench to increase the height between the vertebrate, discs, relieving aches and pains.
The cushion of the mattress is recommended, it is possible to buy the in the specialized outlets. In advance with your doctor to talk to, he will help you to determine the height of the mattress, the hardness of the same is also true for the mattress.
The Russian vapour-bath
For many, the degenerative disc disease treatment, which is associated with something unpleasant. It seems that you need to do not have to drink the tasty concoctions, medications, to perform an inconvenient operation. Just a few of them know that the way some of you all sitting cozy in the arrangement. What could be better than a march towards a warm, a Russian steam bath?
The people In Russia, for example, to go to the sauna at least once a week. However, the treatment of the disease, and the number of trips can be increased.
Before leaving, you need to read the rules:
- For the reduction of pain in osteochondrosis, go on, at least bath three times a week. The journey can Be on a daily basis.
- An acute Into a napad in a hot room, and it is dangerous. A slight warmth.
- The muscle On the tissues will relax, do three times for five minutes each.
- After the sauna problem areas, both lubricated with bees and honey in the ban to cover with something warm.
- On whether of the stomach, after a hearty lunch, do not attend the room. For an hour, eat something light, for half an hour drink one glass of water.
- You are not permitted to take alcoholic drinks.
Being in the room, don't waste your time. Useful to lightly Pat with a broom.
Computer hardware technician
How to treat osteochondrosis of the house? In the pharmaceutical industry, there is constantly a new. In the earlier treatment of the home was limited to the drug, the danes may have special devices. In those areas, as well as the device is exposed to vibration or impact.
To improve mobility, to forget, to be in pain, in discomfort, helping to deliver to the degenerative disc disease treatment. Do doctors neglect the advice that you follow these guidelines, osteochondrosis, in the then you will be able to forget it for a long period of time.